Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one of the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at ages young and old; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is commonly seen in adult professionals after using the computer and other devices for long hours without properly supporting the back musculature. Most young adults experience neck pain after a muscle pull during physical activity; however, in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported very frequently in individuals with a chronic history of osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain in many cases however in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, due to nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull that will have occurred during sleep on the wrong pillow or supporting the neck over a hard surface like using floor or on the couch or while travelling by air. However, in certain cases, it may occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage which offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must see a healthcare provider as early as possible if your neck pain is owned by any in the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and doesn't go away with simple modifications, in case your neck pain is getting worse, if neck pain is owned by numbness, weakness of upper or lower limbs, in case you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support by making use of a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain because of improper sleeping habits.

Physical care is a non-surgical plus a non-invasive mode of therapy that's effective in all kinds of neck pain, no matter how acute or chronic symptoms are. The Occupational therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients to be able to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises could be periodic or intermittent depending upon the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to eliminating the source of inflammation in tissues.

If you are experiencing chronic neck pain that is certainly affecting your performance at the job or your lifestyle in general, see your physician to discuss if physiotherapy can help your case.